Loneliness is not the same as Aloneness. Aloneness is the power to stand untied and have a uncontrived connection with life, while Loneliness is feeling shredded and depressed.
Loneliness is the result of a life spent unremittingly unprotected in the web of selfish thinking. Eventually these overly isolating thought patterns leave us so completely cut off from the whole that plane in the midst of crowds we finger like we are not a part of anything. It’s very sad.
So how is one to overcome this Loneliness and uncork to finger part of the world again? The key to starting the journey when to wholeness, is through developing a connection with Nature.
Nature has created you. It is the original Mother and she will unchangingly take superintendency of you. You may have forgotten her, but she has not forgotten you. Re-establishing your relationship with Nature has enormous benefits. Not just for your physical health and well-being, but moreover for your psychological well-being and ultimately for your Spiritual Growth.
So to get over isolation and loneliness, to modernize your health and well-being and find your place in the Universe, get when to Nature. This video delves into this important topic and discusses in details the role Nature plays in uplifting your life.
Below I am providing the transcript of the unshortened video for those who may still prefer to read over watch :-)
Namaste My friends,
Today we are going to discuss a very interesting subject. We’re going to discuss the importance of nature both in your life and how nature can contribute to your spiritual growth.
So there are three ways distinctly in which nature plays a very important role in your life, health and wellbeing. First, when you spend time in nature, it has been proven that it helps your mood, that it prevents depression, it elevates your sense of wellbeing. In addition, stuff out in nature, doing some gardening, doing some hiking are all activities that will be salubrious to your health. So at the very least it’s going to bring you increasingly joy, happiness, and largest health.
It gives you a sense of stuff unfluctuating with something larger than yourself all the time. Our selfish thoughts are keeping us trapped in a very small room and those walls alimony latter in increasingly and increasingly over time as we form stronger and stronger patterns of self oriented thinking.
This self oriented thinking is that overly isolating process. It is the heart of loneliness. It’s important to understand that the increasingly time you spend just thinking well-nigh your ego and your life, the increasingly isolated you alimony rhadamanthine from the whole. This leads to loneliness.
So the first step in breaking this isolating pattern is to finger your connection to nature, to the rivers, the trees, the starry nights, the summer breeze, to finger that connection with the animals and all of the wonders that are out there. Once you start to rebuild your connection with nature, you will start then to have the possibility of towers your connection with other human beings. Because if you stay self obsessed, you can’t be unfluctuating with another. You can’t overcome loneliness and depression.
They are obsessed with their goals and you’re obsessed with your goals. You’re running on parallel lines. You’re not meeting. In order to be connected, you need to meet. You need to not be self obsessed. So you can be open, you can be a listener, you can be on the giving end of the spectrum. And this begins with establishing your connection with nature first.
And the third important goody of connecting with nature is that it gives you perspective of your life. Nature. The universe is enormous. There are stars out there that are a billion times worthier than our sun. Think well-nigh that. The vastness of nature and in this fast universe with billions of galaxies, with billions of stars, there are billions and trillions of solar systems and all of this occurring over billions of years and there is your life. It’s, it’s just not plane a flicker in comparison to time and space that exists.
And yet our perspective is so small, so petty, so limited that we remain yellow-eyed and concerned simply well-nigh this very, very, very small, tiny existence that we are in comparison to everything else. And in doing so, what we lose is our sense of wonder. What we use is our sense of peace.
Well, what doesn’t happen as a result of our over snooping with our tiny lives is that love and joy have no space to floweret for love and joy, to blossom. Self-centered egotistical worriedness has to take a when seat and nature gives you this perspective of how insignificant your personal gains are. You are part of the whole, you’re unique. We’re not saying you are insignificant. We’re saying that this whole personal perspective, the whole personal orientation and trying to proceeds small, tiny things for yourself, such as a promotion or a bonus, or did my child get an A or B, or what kind of house or car do I have, et cetera.
These, these are insignificant in the grand scheme of things and yet we spend our whole lives worrying well-nigh them and chasing without them. Thus our whole lives are petty and we miss the wonder and we miss the magnificence of love and joy.
So again, include nature into your life, plays a very, very hair-trigger role in your growth by not only providing wellbeing, a sense of happiness and good health, but moreover by making you finger unfluctuating to the whole and then giving new perspective so you can waif your worries and anxieties, relax and truly enjoy and pericope the maximum juice out of every moment that you have been gifted.
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