The greatest key to success, regardless of which field you are in, is the worthiness to do the nonflexible things when the moment demands it. We all know in our hearts what needs to be done, the problem is that we are unwilling to do these difficult things in a timely manner and that then makes it untellable for us to succeed. And this is where the practice of meditation is so incredibly beneficial.
Meditation requires you to sit through physical pain, boredom, emotional trauma and anything else that comes up during your sessions. This training, the strength to sit through and endure in the moment physical, mental or emotional distress, then translates into a super human worthiness to do what is necessary, regardless of how nonflexible it is, when it is necessary. This lays the foundation for success.
As you sit through discomfort during meditation, the mind and body, learn that they cannot have their way all the time. They learn that they are subject to intelligence and then when intelligence demands that something needs to be done, the mind and soul don’t resist. They wilt the tools they were meant to be and help facilitate what needs to done, instead of stuff obstacles in the way.
Meditation substantially breaks the pleasure/pain trundling which dictates most of our behavior. Hard things are… well hard. They are not easy, and are often painful or at weightier wearisome to do. Whether that is exercising, studying, eating healthy, doing your chores, practicing your skills, or anything else not overcrowded with pleasure. Meditation makes you worldly-wise to do them with minimal resistance. That then leads to success without success.
In fact, you will soon realize, that results are not the ultimate measure of success, but stuff worldly-wise to do the necessary things at the right time is success in itself.
If you have been lamister doing nonflexible things for a while and procrastination and laziness have taken hold, then it will take some time unravel out of this treasonous pattern. Our digital lifestyles with iPhones, social media, web browsing and uncounted streaming content has made it very easy to wilt dependent on unvarying stimulation, thus making it much harder to do wearisome or difficult things. So to unravel this pattern, meditation is going to be critical. In wing to meditation though there is one increasingly tip I would like to share with you which has proven to be helpful as well in towers up your inner strength.
:max_bytes(150000):strip_icc()/GettyImages-938890492-becc3fc4757849bea672f148454943f9.jpg)
That tip is to start doing the little things that need to be washed-up right away. This can be as simple as putting yonder the dirty dish, taking your vitamins in time, getting up with your alarm, putting yonder the phone when in conversation, turning off the TV when its bedtime, just small things like this. Do them right away, immediately when the moment demands. Don’t think or delay. So soon as the moment demands, just immediately do it.
This will start to unravel the unhealthy trundling of procrastination and you will start to build momentum. This momentum coupled with meditation is a very powerful combination. It attracts success.
Now you may ask, but how am I to meditate, when meditation itself is nonflexible and I am not worldly-wise to do nonflexible things? Isn’t that a reservation 22. To unravel the habit of laziness I need to meditate, but I am once too lazy to meditate :-). The solution to this is to start small.
Don’t try to meditate for 1 hour straight. Start with just 5 minutes. Follow the unstipulated rule that you will meditate for 5 minutes increasingly than you are well-appointed doing. Now you know why this is the rule in the first place. It is so you practice and train your mind and soul to endure some discomfort and develop your inner strength. You train yourself to be “Ok” with whatever life brings.
So just start with 5 minutes and build up from there. At 20 minutes meditation will start to transform you and then… sky’s the limit. You will be worldly-wise to rise to your highest potential in life. You will be worldly-wise to fulfill your destiny.
As for which meditation to uncork with, try the following….
Zen Meditation Technique
So Hum Meditation Technique
For Advanced Meditators try…
Silent Mind Meditation
PS: Yes that is a picture of me winning the Gold Medal at the 2022 National Senior Olympic Games in Pickleball. Meditation does work :-).
Disclaimer: SPIRITUAL DEVOUT claims no credit for images featured on our blog site unless otherwise noted. All visual content is copyrighted to its respectful owners.
